I am still a day behind. Missing monday's workout and the kids having the week off school has thrown me off a bit. I am just missing one yoga workout which I plan to make up tomorrow morning.
Today was arms and shoulders and ab ripper. I'm getting much better at the ab workout. I'm almost to the point where I am keeping up with the dvd. Almost!
Upped the weights for the arms and shoulder workout and my arms were on fire!
Tomorrow is catch up day. And, you know, even with my missed workout and cheating on the diet I still lost weight! A pound is all but I'll take it!
Today was arms and shoulders and ab ripper. I'm getting much better at the ab workout. I'm almost to the point where I am keeping up with the dvd. Almost!
Upped the weights for the arms and shoulder workout and my arms were on fire!
Tomorrow is catch up day. And, you know, even with my missed workout and cheating on the diet I still lost weight! A pound is all but I'll take it!
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