A little yoga love (Day 11 of 90)

Fountain of Youth yoga kicks the ass of P90X yoga! Okay, sure, Fountain of Youth yoga is half the length and a lot easier than P90X, which accounts for my love of it. But for the beginner (me) and someone with a crazy busy schedule (me), it actually makes yoga doable. There was just no way I was going to add 93 minutes of P90X yoga to my weekly routine. I despised it and felt it was far too long and way too repetitious. Maybe when I reach a more advanced stage in my yoga abilities I will embrace the P90X yoga, but for now this is such a better alternative. I got my weekly yoga in, I felt GREAT afterwards and it was the perfect length for me.

GG actually joined me for FOY yoga. So much of it was painful for him because of his knee issues, but he thinks it'll be good therapy for him (he's had extensive knee surgeries). He used to be an extreme mountain biker and all the abuse caught up to him. Hopefully this will help him get his knee back into shape so it's not so tight and painful. So, he's going to borrow the FOY yoga for his own therapy and then we'll do it together once a week when it comes up for me in my routine. Awesome.

 So, despite Tony's shorts that allowed me a far more intimate view of him than I'd ever dreamed, I really enjoyed Fountain of Youth and am so glad I have an enjoyable alternative for yoga.