Saturday, February 19, 2011

Kenpo (Day 13 of 90)

Kenpo this morning. I was really dragging through it. I have not been eating right at all and I can feel it during my workouts. I need to be eating more. Still working on this nutrition business.

Otherwise, this morning's workout was good and I kept my heart rate up there. Tomorrow is Stretch X, which I am definitely going to do this week and that marks the end of week 2. Woo hoo!

Kara Exclaimed

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